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20 Feb 2015

To buy: Free, itunes.com or play.google.com For the Outdoorsy Athlete Get most of your physical activity outside? Adventurers of all types can train harder with The North Faces Mountain Athletics app. The six-week training programs are based on gender and catered toward six different areas: backcountry skiing, all-mountain skiing, running, alpine climbing, rock climbing, and general fitness. Step-by-step videos demonstrate workouts and proper form. Athletes can work toward improvement in their healthy lean abs specific sports to up stamina, technique, and overall performance. Use the apps tracking tools to keep count of the time you spend working out and view summary reports of your progress so far. To buy: Free, itunes.com For Everyone Maybe youre not looking to run a marathon or climb a mountain. You just want to step up your physical activity in an effort to stay healthy. Movement tracker Human may be your best bet.
Full story: http://time.com/3715842/5-fitness-apps/



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