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23 Aug 2014

We are partners in the process. The energy I am pounding out to them is given right back to me." Despite her love of Queen Bey, Holly emphasizes that workouts are no place for a diva attitude. "I tell my students and clients every day to listen to their Max Workouts bodies, push themselves to their edge, and to most importantly get rid of their ego when they enter the studio. I create a sacred, no-judgment space for people to really realize how strong they are mentally, which pushes them to change their outlook on themselves physically." Holly's personal recipe for staying in shape is simple and mildly intimidating. "There is never a day I skip a workout," she says, which is extra impressive, given that the girl is a newlywed! She cites coffee, ab exercises, "epic brunches," music, and theater as some of her general life motivators. She's also obsessed with exhale's Core Fusion Barre + Cardio class, because of its heart-pumping heat.
News source: http://news.yahoo.com/hottest-trainer-2014-hottest-trainer-190004352.html



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